Laughter Yoga

Laughter Yoga is a unique exercise routine that combines unconditional laughter with breathing exercises.

The class is adapted to the group, age group, and purpose (party, birthdays, team building, routine of the Laughter Club or any gathering club).

• oxygen exchange in the lungs

• anti-stress effect

• strengthens the immune system

• improves circulation

• massages the internal organs

• strengthens facial muscles

• restores children's playfulness, carefreeness

• promotes emotional intelligence

• spreads joy, optimism laughter

• connects and unites people and spreads peace in the world.

LAUGHTER YOGA SUPPORTING HEALTH: